What about the mediating Asian women on the 'Nevada Challenge' home page?
Did you realize there are 2 categories from which you can earn points for concentrating hard: mediation and ‘progressive relaxation'...which is actually....uh, mediation. So, I think I might give it a try.
Don't think, hey....Francis is Asian...she must know what it's all about...
Don't know a darn thing about yoga, pilates...or mediating.
But...i'll do some research...and report back.
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