Just weight out.

And I lost twelve pounds in sort of an ironic way. I'm not sure that my percentage body fat changed that much; but simultaneously, I did lose inches around my waist and hips. Originally, my body fat percentage was at 23.7; now it's at 22.0 -- a loss of 1.7 percent. BUT, my previous fat weight was 49.3 pounds. A 1.7% decrease in fat weight would be less than one pound. So the other eleven pounds I lost would have all been from muscle. HOWEVER, in order to lose that kind of muscle, it would have had to bee replaced with fat which actually takes up more room than muscle -- therefore, I would've added inches. From all logical accounts, and knowing any of the science behind body weight, one of the following must be true:

• My percent body fat was mis-read the first time.
• My body fat was mis-read the second time.
• My whole understanding of science is incorrect, as was Drs. Henry and Regin.

Anyway, WOOO! GO missle hurlers! We're about to win. Make sure SSN puts in points.

dts